7pm Sunday 5th of April - Michelle Cade
Join OTO CBD and sound therapist & singer, Michelle Cade of Mind Like Water Wellbeing, for a relaxing sound meditation in the comfort of your own home.
Both sound and CBD work to bring the body back into balance, as well as helping you to relax and restore harmony. Michelle will begin the session with breath work and a mindful meditation
before taking you on a soothing 40 minute sound journey that features gong, crystal bowls, Koshi bells, and vocals to help you find your space.
Ahead of your virtual sound journey experience, we recommend the following:
Find a quiet and comfy space in the house
Create ambient lighting with candles and lamps
Diffuse calming essential oils - we recommend lavender, chamomile or lavender
Listen with headphones or a Bluetooth speaker to experience the sound vibrations to their full potential.
Enhance your sound meditation with 25% off all of optimum-strength OTO’s CBD products with the code FINDYOURSPACE.